A compassionate approach to healing
from dieting and disordered eating
Nutrition therapy with an anti-diet & weight inclusive dietitian in Columbia, MD.
Are you in need of a big picture perspective regarding your health and nutrition?
Doing diet after diet and developing disordered behaviors around food can take away the enjoyment we get from eating. Not to mention it results in rigid rules around food and emotional eating.
I want to offer you a fresh take on eating with balance, awareness, and pleasure. I can help you heal your relationship with food and get rid of the rigid rules and disordered thoughts. I believe that you can achieve the full recovery from your eating disorder that you deserve!
NUTRITION COUNSELING
Nutrition plays an essential role in leading us towards health, a place of balance, and feeling our best. Nutrition counseling is more than education; it’s practical application. My approach is grounded in evidenced based research, focused on realistic strategies, and tailored to meet your individual needs.
The support provided by nutrition counseling during eating disorder treatment and recovery is essential. Healing involves adequate nutrition, and a shift towards a healthy relationship with food and our bodies.
PROFESSIONAL SUPERVISION
Supervision provides encouragement and support to promote personal and professional growth as a clinician. It is a space to share about and process your work, gain confidence, and continue to learn and grow in order to do your best work.
MEET YOUR MARYLAND DIETITIAN
Hi, I’m Samantha
“Hope drives me. And making a difference, even if it’s a small one.”
I am a Registered Dietitian with a passion for helping people heal from struggles with food and chronic dieting. My goal is to to listen, offer guidance and support, and help others adopt a big picture perspective on nutrition in order to create a confident, balanced relationship with food for a lifetime.
I’m a Certified Eating Disorders Registered Dietitian and Supervisor with over 18 years of professional experience in the field of nutrition. My work is aligned with Health At Every Size (HAES), I endorse a weight inclusive, anti-diet, intuitive eating approach, and incorporate elements of mindfulness and enjoyable movement into my practice.
There is always room for hope in the recovery process, in healing, and in striving towards being well.
Ready to get started?
Contact me today!
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