Hi! I’m Samantha Lewandowski, a Registered Dietitian with a passion for helping people heal from struggles with food and chronic dieting. My goal is to to listen, offer guidance and support, and help others adopt a big picture perspective on nutrition in order to create a confident, balanced relationship with food for a lifetime.

I’m a Certified Eating Disorders Registered Dietitian and Supervisor with over 18 years of professional experience in the field of nutrition. My work is aligned with Health At Every Size (HAES), I endorse a weight inclusive, anti-diet, intuitive eating approach, and incorporate elements of mindfulness and enjoyable movement into my practice. 



Registered Dietitian Nutritionist (RDN) through the Academy of Nutrition & Dietetics

Licensed Dietitian Nutritionist (LDN) through the state of Maryland

Certified Eating Disorders Registered Dietitian (CEDRD-S) and Approved Supervisor through International Association of Eating Disorders Professionals (iaedp)