Samantha Lewandowski, MS, RDN, LDN, CEDRD is a Registered Dietitian Nutritionist with over 18 years experience, and a passion for helping people heal from struggles with food and chronic dieting. She endorses a weight inclusive, anti-diet, intuitive eating approach, and incorporates elements of mindfulness and enjoyable movement into her practice. She strives to help others adopt a big picture perspective on nutrition in order to create a healthy, balanced relationship with food for a lifetime.



Registered Dietitian Nutritionist (RDN) through the Academy of Nutrition and Dietetics

Licensed Dietitian Nutritionist (LDN) through the state of Maryland

Certified Eating Disorder Registered Dietitian (CEDRD) through International Association of Eating Disorders Professionals



MS, Health Promotion Management – American University

BS, and Dietetic Internship – University of Delaware