Samantha Lewandowski, MS, RDN, LDN is a Registered Dietitian with over 16 years experience, and a passion for helping people heal from struggles with food and chronic dieting. She endorses a non-diet, intuitive eating approach, and incorporates elements of mindfulness, and enjoyable movement into her practice. She strives to help others adopt a big picture perspective on nutrition in order to create a healthy, balanced relationship with food for a lifetime.



Registered Dietitian Nutritionist (RDN) through the Academy of Nutrition and Dietetics

Licensed Dietitian Nutritionist (LDN) through the state of Maryland


MS, Health Promotion Management – American University

BS, and Dietetic Internship – University of Delaware